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5 Sure-Fire Ways to Sabotage Yourself

5 Sure-Fire Ways to Sabotage Yourself

“Don’t stand in your own way.” It’s easier to blame others (or the circumstances), for your own failures or short-comings. Isn’t it? You bet it is! You probably don’t know it. But the biggest obstacle on your way is actually (drumroll)… yourself. You...
Emotional Balance

Emotional Balance

“When you feel sad, it’s okay. It’s not the end of the world. Everyone has those days when you doubt yourself, and when you feel like everything you do sucks, but then there’s those days when you feel like Superman. It’s just the balance...
Are you following your own path?

Are you following your own path?

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” Buddha Since childhood we have people worrying about laying down our paths in front of us. Parents expect us to be successful, to grow up and have an...
Stop beating yourself up

Stop beating yourself up

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” -Buddha You probably know someone who is always putting him, or herself down. I spot this kind of behaviour even online — it’s not that hard if you pay attention to your...
Fear as a catalyst

Fear as a catalyst

Most of us are living in fear for so long, we don’t even realize it. Fear presents itself in many shapes and forms, such as: anger, anxiety, regret, frustration, worry. The problem with living in a constant state of fear is that it will steal precious moments, and...